Sheltering Skys Ayurveda

Please watch my video above on how to make home-made chai!

Ayurveda, a 3000-year-old natural system of medicine, offers a unique path to harmony through diet, herbs, yoga, meditation, and more. You are a unique blend of the five elements, and understanding your innate nature helps you organize your diet, routines, work, and self-care practices to restore balance in your life.

If you're experiencing issues such as:

• Sensitive Immune System and Fluctuating Energy Levels
• Digestive Problems: Gas, bloating, and indigestion
• Sleep Concerns: Insomnia
• Hormonal Imbalances: PMS, pregnancy, menopause
• Emotional Imbalances: Anxiety, anger, or lethargy

Or if you have a more serious illness and want to maximize your body's potential to heal itself, Ayurveda can help you regain lasting health.

A Y U R V E D A  CARE  FOR ~ 

Busy People

For those folks who want to be healthy and mindful. Especially those gents who work too much, have little emotional support and have mild health issues.

Fertility, Pregnancy, Postpartum Women

Who know that there is a better way to be with these seasons of your life. Ayurveda for new mothers and mothers-to-be.

Folks already on a path

Deepen your spiritual path with knowledge and care that will support your dharma.

To get started:

1. Purchase INITIAL WELLNESS CONSULTATION or INTRO WELLNESS PACKAGE from SHOP section below.  
2. Prefer to talk with me first? Schedule a Free 15-Minute Phone Call from SHOP link below.

Yoga

Join with the SHOP link below for YOGA ON DEMAND MEMBERSHIP, which includes:

•  Access to 150+ recordings
• Monthly themed playlists to streamline your practice
• Classes tailored for both advanced practitioners and beginners
• A special series for those in their 2nd and 3rd trimesters of pregnancy
• Videos featuring Ayurveda tips
• Discounted rates for Ayurveda Consultations with Marisa

Happy you're here, and I'm excited to connect with you soon!

Warm regards,

Marisa